5 Best New Zealand Day Hikes

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A young woman ponders the possibilities.

After a year in Australia, I summarised my three favorite day hikes in that wondrous country. It seems only fair therefore to give New Zealand a similar treatment, particularly since hiking (or tramping, as it is known locally), is a major highlight of any visit to New Zealand.

All the hikes in this section are possible in a day for a reasonably fit person. If you’re not a regular hiker, I’d highly recommend giving my guide to preparing for a day hike post a read through; it’ll help you prepare properly for any trip you undertake.

Hiking is an amazingly fun sport with tremendous reward, but as with any outdoor activity, there is an element of risk—preparation is the key to success!

Worrying uncle role aside, let me now talk about five of my favorite day hikes in New Zealand (because three just isn’t going to be enough to cover it!)

Mount Cook

Mount Cook is New Zealand’s highest mountain, towering above its spiny brethren in the southern alps. Climbing to the top of it is not the sort of thing one tackles as a day jaunt—this is serious mountain-climbing country which has been tackled by world famous climbers such as Edmund Hillary.

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Snow-covered rocks at the base of Mount Cook

However, you can get some epically rewarding day hiking achieved around the base of this mountain, starting from the Mount Cook village.

One walk that stood out for me in this area was the walk to the lake at the foot of one of Mount Cook’s glaciers, a 3–5 hour return walk that crosses snow-covered boulder fields and a number of glacially fed startlingly blue rivers. The walk isn’t particularly tough, other than being potentially slippy due to snow and ice, but the views are absolutely mind blowing, as Mount Cook looms over you, with snow-coated mountains all around. Enthralling stuff.

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Mount Cook looms over an ice-crusted lake.

Tongariro Alpine Crossing

No summation of day hikes in New Zealand would be complete without mention of the Tongariro Alpine Crossing—the walk which most people just refer to as “the Crossing.” This is a 20-kilometer, 6–8 hour one-way hike across the remains of Mount Tongariro, a volcano which, before it blew its top, was easily New Zealand’s highest mountain.

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Emerald-green lakes dot the Tongariro Alpine Crossing.

These days the mountain is a couple of thousand meters lower than Mount Cook, but the walk, across craters, around smoking volcano cones (this area is still very much active), and past lakes whose colors have to be seen to be believed, really is a must do.

Unfortunately, this is one day hike that is on the must do list of pretty much everyone who comes to New Zealand—so don’t expect to be hiking alone. On busy days upwards of 1,000 people will be tackling the hike, so it can feel like more of a commute than a walk with nature.

You can avoid the crowds by visiting either earlier in the season (around October time) or much later on. Alternatively, try taking the Mount Ngauruhoe side route instead. This is a seriously challenging climb, and not for the faint-hearted, requiring you to scale a gigantic pile of loose ash to the summit.

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Mount Ruapehu as seen from Mount Ngauruhoe

The views from here are breathtaking though, and you will be guaranteed to be sharing them with fewer people. Just don’t take too long—the hike is one way, and the buses at the end won’t wait forever.

Mount Taranaki

If I had to pick one hike in New Zealand that was my absolute favourite, the walk up Mount Taranaki would be it. Way out on the west coast of New Zealand’s north island, this incredible volcano rises vertically from sea level and flat, rolling fields, to an eye-watering 2.5 kilometers in height.

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The trailhead to Mount Taranaki

This is actually a pretty dangerous walk, and nearly 70 people have lost their lives tackling this summit. For this reason, it is imperative that you check the weather conditions with the DOC office at the start of the track, and register your intentions with them in the booklet.

It may only be a 6–8 hour walk, but being right on the coast, the weather conditions here can change incredibly quickly.

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Mount Taranaki summit

We were lucky to have perfect conditions for our climb, with only a tiny bit of snow up in the crater itself. The views of the North island, right across to Mount Tongariro and Ruapehu, some 180 kilometers distant, have to be seen to be believed—when you’re not desperately trying to climb on to the ground that is. This is a walk which is not for vertigo sufferers.

If you get the chance, and the right weather conditions, I cannot recommend this hike enough.

Key Summit

Back on the south island again, the Key Summit track is a wonderful walk which shouldn’t take you more than a couple of hours. It follows the last part of the world famous multi-day Routeburn track in the Fiordland National Park, branching off to ascend the Key Summit.

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Lakes and forests along the Key Summit track

The walk, although largely up, isn’t particularly strenuous, and is worth doing either on your way in to or out of Milford Sound. The reward, of views across the Fiordland National Park, is entirely worth it, with spikey mountain peaks, glacially carved valleys and rolling forests in all directions.

A small taste of what the Routeburn track may hold in store, if you have more time and the urge to tramp for multiple days.

Rob Roy Glacier Track

Last on my list of my five favourite walks in New Zealand is the Rob Roy glacier track in the Mount Aspiring National Park—a 50 kilometer drive from the town of Wanaka on the South Island.

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River to Rob Roy Glacier

This area is renowned across New Zealand for being home to a huge number of ski fields. When we visited though the snow hadn’t quite set in, so tramping around was still possible. Lots of ski fields mean lots of mountains, and the walk up to the Rob Roy glacier is an absolutely astounding walk.

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The South Crater, Mount Ngauruhoe and Mount Tongariro

Taking 3–4 hours, this is a moderately strenuous walk which works its way up through the tree line in the Mount Aspiring National Park, before bursting you out into a tundra-filled valley, where a spectacular glacially coated rock face towers above you. This is a tremendously challenging place to take decent photographs given the scale on offer, but I assure you, if you do this walk, you will not be disappointed by the view.

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The author on the summit of Mount Taranaki

And that is that for my five favorite day hikes in New Zealand! Got a favorite hike in New Zealand, or somewhere else in the world? Tell us about it in the comments below!

Originally published on Finding the Universe.

Laurence Norah is the photography-and-travel-obsessed mind behind travel and photography blog Finding the Universe. He loves adventure travel, getting out into the middle of nowhere and taking pictures of everything he sees. You can follow his adventures and photography on his travel blog, Facebook, and Twitter!


  1. It’s hard to pick a favorite from all the amazing hikes in New Zealand! My husband and I have been there twice within the last year and we discover new and breathtaking hikes and views each time. During our last visit, we stayed at a little lake cottage on Lake Pukaki and the views of Mount Cook were simply awesome! Didn’t get a chance to hike it but we did take some amazing photos – just like the ones on your site.

  2. Spectacular scenery! I think I should move NZ up my travel list. Unfortunately it is quite far away from Europe and not the cheapest trip to do. That must be why I have always chosen something else. 🙁

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